10. Stress and fear stressed

Any change in your life can cause stress. The fear of losing your job, the fear of new technology, the fear of not being able to learn how to use it, the fear of change can all contribute towards stress.

Stress can cause headaches, panic attacks, stomach aches and a whole array of symptoms and illnesses.

 

 

Challenge see if you can find out one extra fact on this topic that we haven't already told you

Click on this link: Fear of Change

 

 

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